13 Nov 2011

Plaice Fillet with Spinach

My weekly organic box "De Krat" has been delivered today, a whole bunch of fresh ingredients to cook with!

Thinly slice 1/2 a Granny Smith apple. Saute 1 clove of chopped garlic and 1 chopped shallot in some olive oil until they're soft (about 5 min.) Than put 500 gr of spinach in hand by hand, it will shrink very much. Heat a knob of butter in another frying pan until the foam is gone. Put salt and pepper on 2 plaice fillets and, at the last moment, put a tbsp. of flour on them. Fry them on both sides for 2-3 minutes.

In the mean time the spinach should be done, sprinkle the juice of half a lime on and season with some salt and pepper. 

Spinach on the plate, apple on the side and fish on top. Finish with a bit of pepper and a slice of lime on top

 

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